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Wellness on the Water 2025
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Wellness on the Water 2025
May 8 - 11, 2025
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Saturday
, May 10
Great Lawn
6:00am •
Sunrise Jam ☀️Daybreaker
7:15am •
Reading, Prayer & Meditation (RPM) ✨ Let There Be Light
9:30am •
Bhakti Yoga 💗 Chant, Connect & Open Your Heart
9:30am •
Fleetwood Mac Flow 🎤
11:00am •
Pilates Ignite 🔥 Strength & Stability
5:00pm •
Tea Time 🫖 Real Talk
7:00pm •
Group Photo 📸 Give-Aways
7:00pm •
Sunset Groove 💃🏼 Music on the Water
Heart
8:00am •
Heart Rhythm 💞Somatic Beats & Cacao Ceremony
11:00am •
Strong Detox 🔥 Level 2-3 Yoga
11:00am •
Stress and Emotions 😌 Unlock Trauma with NET
3:30pm •
Sound Healing 🌍 Connecting to Mother Earth
8:30pm •
Yoga Nidra 🛌 Magic
Island Trail
8:00am •
Wake + Walk 🌱 Easeful Hike & Energizing Morning Stretch
2:00pm •
Walking For Your life🌻Wisdom & Blessings
3:30pm •
Wild Eats 101 🌿 Finds From the Forest
Learning Lounge
8:00am •
Harness Your Breath, Quiet Your Mind & Age Well 💙
9:30am •
Forage & Feast 🍄 Fundamentals
12:30pm •
LUNCH + LEARN 🍽️ Hormone Replacement Panel (HRP)
2:00pm •
The Best Sleep 🕉 Optimize Your Sleep Quality
2:00pm •
Explore Your Inner Landscape 📝 Write for Emotional Wellness
3:30pm •
Cosmic Creativity 🎨 A Yoga & Art Experience
Marina
2:00pm •
Kayak Tour 🛶 Explore Lake DeGrey ($50)
7:15pm •
Sunset Boat Cruise 🚢 Island Discovery ($30)
Shoreline Restaurant
5:00pm •
Dinner 🍽️ On Your Own
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May 8
-
11, 2025
Thursday
, May 8
Friday
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Lake DeGray Lane, Bismarck, AR, USA
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Friday
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, May 11
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