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Wake + Walk 🌱 Easeful Hike & Energizing Morning Stretch
Saturday May 10, 2025 8:00am - 9:00am CDT
Island Trail
Breathe in the fresh forest air, move your body, and start your day feeling refreshed! Join Anne for a peaceful, beginner-friendly hike followed by gentle standing yoga stretches among the trees. No mat needed—just comfortable clothing, sneakers or hiking boots, and a few cozy layers to stay comfortable in the crisp morning air. This is the perfect way to wake up your body, soak in nature’s beauty, and connect with the rhythm of the outdoors. Come ready to move, breathe, and enjoy the magic of the forest!
Speakers
avatar for Anne Cowie

Anne Cowie

Owner + Instructor, The Studio Outside
A Certified Yoga Instructor - RYT200 since 2014 with certifications in SUP, Prenatal, and Yin Yoga, Anne infuses joy and gratitude into all of her interactions. Her classes nurture curiosity, acceptance, and expansion through the intentionality of movement.Anne has worked as a public... Read More →
Saturday May 10, 2025 8:00am - 9:00am CDT
Island Trail
  Outdoor Nature Excursion, Outdoors

Attendees (9)


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