Wellness on the Water 2025

Wellness on the Water 2025

CD

Christine Dowd

4:00pm CDT

Lake DeGray Resort 🏡 Guest Check-In Resort Lobby

5:00pm CDT

WOTW KICK-OFF 💙 Community. Connection. Creativity. Great LawnDJ Dang • Krista DeBuhr • Martina Galvan

6:30pm CDT

Dinner 🍽 On Your Own Shoreline Restaurant

8:00pm CDT

Meditation 🧘‍♀️ Sound Great LawnGabby Mitchneck

6:00am CDT

Sunrise Breathwork 🌅 Ignite Your Prana Great LawnGabby Mitchneck

8:00am CDT

Nature Bliss 🌱 A Journey Into Forest Bathing Island TrailMartina Galvan

11:00am CDT

Bliss it Out 🤸🏼‍♂️ Let It Go Great LawnKrista DeBuhr

12:30pm CDT

LUNCH + LEARN 🍽 Gut Health Learning LoungeCole Fennel

2:00pm CDT

Functional Medicine 🩺 Find The Root Cause Learning LoungeCole Fennel

3:30pm CDT

Yoga Unlocked ✨ Empowermeent, Freedom & Pain-Free Movement HeartHolly Krepps

6:00pm CDT

Dinner 🍽 On Your Own Shoreline Restaurant

8:30pm CDT

Stars 🌟 Sound Bath (Poolside) PoolTerri Hargrove

6:00am CDT

Sunrise Jam ☀️Daybreaker Great LawnDJ Dang • Krista DeBuhr

8:00am CDT

Wake + Walk 🌱 Easeful Hike & Energizing Morning Stretch Island TrailAnne Cowie

9:30am CDT

Fleetwood Mac Flow 🎤 Great LawnJohanna Epps

11:00am CDT

Pilates Ignite 🔥 Strength & Stability Great LawnGabby Mitchneck

2:00pm CDT

Kayak Tour 🛶 Explore Lake DeGrey ($50) MarinaLake DeGrey

3:30pm CDT

Cosmic Creativity 🎨 A Yoga & Art Experience Learning LoungeJennifer Mellon

5:00pm CDT

Dinner 🍽️ On Your Own Shoreline Restaurant

7:15pm CDT

Sunset Boat Cruise 🚢 Island Discovery ($30) MarinaLake DeGrey

8:00am CDT

Healing with Nature 🌱 Ground, Awaken, and Reconnect with the Sacred Island TrailHolly Krepps

9:30am CDT

Closing on the Water 🌊 Great LawnKrista DeBuhr