Loading…
← Back to schedule
Nature Bliss 🌱 A Journey Into Forest Bathing
Friday May 9, 2025 8:00am - 9:00am CDT
Island Trail
Immerse yourself in the serene practice of Shinrin Yoku, or "forest bathing", where the ancient Japanese tradition invites you to reconnect with nature. Through slow, mindful walking, deep breathing, and sensory engagement, you’ll experience the calming and restorative benefits of nature. Feel the stress melt away as you absorb the natural beauty around you, fostering a deep sense of peace and rejuvenation. This practice enhances mental clarity, emotional well-being, and a profound connection to the natural world. Participants will engage in a unique series of nature invitations and finish with an herbal tea ceremony.​
Speakers
avatar for Martina Galvan

Martina Galvan

Owner + Therapist, Nature Awakens
Martina Galvan is a holistic practitioner, retreat facilitator, and therapist. As the owner of Nature Awakens since 2013, she has offered rewilding nature retreats, women's circles, mindfulness events, sound healing, holistic psychotherapy, and community engagement worldwide. Martina... Read More →
Friday May 9, 2025 8:00am - 9:00am CDT
Island Trail
  Outdoor Nature Excursion, Interactive

Attendees (6)


Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
Share Modal

Share this link via

Or copy link