Name: Pilates Ignite 🔥 Strength & Stability
Start: 2025-05-10T11:00:00-0500
End: 2025-05-10T12:00:00-0500

Saturday May 10, 2025 11:00am - 12:00pm CDT

Ready to fire up your core and build rock-solid stability? This dynamic Pilates session blends controlled movements, breathwork, and intentional muscle engagement to strengthen your powerhouse, improve posture, and enhance overall balance. Whether you're a seasoned mover or new to Pilates, this class offers modifications for all levels. Expect a session that challenges and energizes, leaving you feeling strong, centered, and ready to take on the day. Come prepared with a mat, water, and a willingness to ignite your strength from the inside out!

Speakers

Melanie Pessarra

Nutrition Therapist, Certified Barre and Pilates Instructor, Mindful Kitchen

Melanie Pessarra, certified Nutrition Therapist and certified Barre and Pilates instructor, has been passionate about health and wellness since young adulthood. Upon attaining a B.S in Sports Medicine, she completed a Master Nutrition Therapy certification and then dove headfirst... Read More →

Saturday May 10, 2025 11:00am - 12:00pm CDT
Great Lawn

Movement

Wellness on the Water 2025

Melanie Pessarra

Attendees (25)

Wellness on the Water 2025

Melanie Pessarra

Attendees (25)

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