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Sunrise Breathwork 🌅 Ignite Your Prana
Friday May 9, 2025 6:00am - 7:00am CDT
Great Lawn
Join Gabby for a morning breath work session that starts with dynamic, heating techniques to awaken inner fire and vitality, then transitions to lighter practices to promote clarity and expansion of Prana. Gabby will guide you through each technique, explaining the benefits through an Ayurvedic perspective and highlighting how breath can connect body, mind, and spirit. This inclusive practice is suitable for all levels, allowing participants to move at their own pace and aims to leave them feeling grounded, energized, and deeply connected.
Speakers
avatar for Gabby Mitchneck

Gabby Mitchneck

Ayurvedic Practitioner + Yoga & Meditation Teacher + Wellness Facilitator, Gabby Mitchneck - Holistic Healing
Gabby Mitchneck is an Ayurvedic Practitioner, Yoga and Meditation teacher, and wellness facilitator with a passion for guiding others toward balance and healing. After completing her 200-hour RYT at Yoga Story in April 2022, Gabby expanded her certifications in Meditation Techniques... Read More →
Friday May 9, 2025 6:00am - 7:00am CDT
Great Lawn
  Meditation

Attendees (9)


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