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Strong Detox đŸ”„ Level 2-3 Yoga
Saturday May 10, 2025 11:00am - 12:00pm CDT
Heart
We’ve all heard that 'the issues live in our tissues,' but true detox goes beyond the physical—it reaches the mind and spirit, too. In Strong Detox: Level 3, we’ll move through a physically challenging, intentionally sequenced yoga practice designed to help release what no longer serves you. This isn’t just about sweating out toxins; it’s about confronting limiting beliefs, old narratives, and the weight of harmful words—both from others and ourselves. Expect a dynamic, transformative flow rather than a workshop-style session. Come ready to move, release, and reset.
Speakers
avatar for Stacey Reynolds

Stacey Reynolds

Owner, Blue Yoga Nyla
Stacey’s yoga journey began in 1997. After suffering from a chronic illness that left her physically down for two years, her lifelong battle with anxiety and depression reached an all-time low. She credits “something greater than herself” for guiding her to yoga and its healing... Read More →
Saturday May 10, 2025 11:00am - 12:00pm CDT
Heart
  Movement

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