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Explore Your Inner Landscape 📝 Write for Emotional Wellness
Saturday May 10, 2025 2:00pm - 3:00pm CDT
Learning Lounge
This interactive writing experience encourages you to embrace curiosity through journaling to explore your inner landscape and embark on a journey of self-exploration. You will gain awareness of that which shapes our perception of the world and influences our interactions with others. It highlights writing as a tool for exploring the depths of our psyche, guiding us through self-discovery and revealing hidden insights. By delving into our deepest fears and desires through writing prompts, we gain a clearer understanding of the forces that drive our actions, leading to emotional well-being and self-understanding. 
Speakers
avatar for Anne Cowie

Anne Cowie

Owner + Instructor, The Studio Outside
A Certified Yoga Instructor - RYT200 since 2014 with certifications in SUP, Prenatal, and Yin Yoga, Anne infuses joy and gratitude into all of her interactions. Her classes nurture curiosity, acceptance, and expansion through the intentionality of movement.Anne has worked as a public... Read More →
Saturday May 10, 2025 2:00pm - 3:00pm CDT
Learning Lounge
  Presentation, Interactive

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