Wellness on the Water 2025

Wellness on the Water 2025

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6:00am CDT

Sunrise Jam ☀️Daybreaker Great LawnDJ Dang • Krista DeBuhr

7:15am CDT

Reading, Prayer & Meditation (RPM) ✨ Let There Be Light Great LawnStacey Reynolds

8:00am CDT

Heart Rhythm 💞Somatic Beats & Cacao Ceremony HeartMartina Galvan Wake + Walk 🌱 Easeful Hike & Energizing Morning Stretch Island TrailAnne Cowie Harness Your Breath, Quiet Your Mind & Age Well 💙 Learning LoungeOrie Quinn

9:30am CDT

Bhakti Yoga 💗 Chant, Connect & Open Your Heart Great LawnTerri Hargrove Fleetwood Mac Flow 🎤 Great LawnJohanna Epps Forage & Feast 🍄 Fundamentals Learning LoungeErin Lueth

11:00am CDT

Pilates Ignite 🔥 Strength & Stability Great LawnGabby Mitchneck Strong Detox 🔥 Level 2-3 Yoga HeartStacey Reynolds Stress and Emotions 😌 Unlock Trauma with NET HeartCole Fennel

12:30pm CDT

LUNCH + LEARN 🍽️ Hormone Replacement Panel (HRP) Learning LoungeMeg Green • Cole Fennel

2:00pm CDT

Kayak Tour 🛶 Explore Lake DeGrey ($50) MarinaLake DeGrey Walking For Your life🌻Wisdom & Blessings Island TrailCrystal Beshears Duncan Explore Your Inner Landscape 📝 Write for Emotional Wellness Learning LoungeAnne Cowie The Best Sleep 🕉 Optimize Your Sleep Quality Learning LoungeOrie Quinn

3:30pm CDT

Sound Healing 🌍 Connecting to Mother Earth HeartTerri Hargrove Cosmic Creativity 🎨 A Yoga & Art Experience Learning LoungeJennifer Mellon Wild Eats 101 🌿 Finds From the Forest Island TrailErin Lueth

5:00pm CDT

Tea Time 🫖 Real Talk Great LawnHolly Krepps • Stacey Reynolds Dinner 🍽️ On Your Own Shoreline Restaurant

7:00pm CDT

Group Photo 📸 Give-Aways Great Lawn Sunset Groove 💃🏼 Music on the Water Great LawnDJ Dang

7:15pm CDT

Sunset Boat Cruise 🚢 Island Discovery ($30) MarinaLake DeGrey

8:30pm CDT

Yoga Nidra 🛌 Magic HeartJohanna Epps

Wellness on the Water 2025

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