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Thursday, May 8
 

5:00pm CDT

WOTW KICK-OFF 💙 Community. Connection. Creativity.
Thursday May 8, 2025 5:00pm - 6:30pm CDT
Welcome to the 2nd annual Wellness on the Water! Join us for a warm and inviting experience where you can enjoy a post-travel stretch, connect with the community, and engage in Nature's Kaleidoscope as we skillfully create nature mandalas together. Using natural materials like leaves, stones, flowers, and twigs, we'll come together to design mandalas that symbolize unity, harmony, and balance. This mindful activity fosters a deep connection with nature and each other, encouraging relaxation, reflection, and a sense of communal creativity. Let the beauty of the natural world inspire your artistic expression and leave you feeling rejuvenated and connected. No prior experience, just bring your open heart.
Speakers
avatar for DJ Dang

DJ Dang

MC Entertainment
avatar for Krista DeBuhr

Krista DeBuhr

Corporate Wellness + Event Designer, Power Yoga Retreats
Krista is constantly re-inventing herself.  She begin her yoga journey as a student at Cleveland Yoga in 2004 and soon returned home to Arkansas to open yoga studio's all over the state. She is best known for her Employee Wellness Initiatives, Corporate Health Programs, and Yoga... Read More →
avatar for Martina Galvan

Martina Galvan

Owner + Therapist, Nature Awakens
Martina Galvan is a holistic practitioner, retreat facilitator, and therapist. As the owner of Nature Awakens since 2013, she has offered rewilding nature retreats, women's circles, mindfulness events, sound healing, holistic psychotherapy, and community engagement worldwide. Martina... Read More →
Thursday May 8, 2025 5:00pm - 6:30pm CDT
Great Lawn
 
Friday, May 9
 

8:00am CDT

Align and Connect 🌸 Beginners Yoga
Friday May 9, 2025 8:00am - 9:00am CDT
Join Jennifer Mellon, a certified yoga instructor with a 500-hour RYT certification, for a class that emphasizes alignment, modifications, authenticity, and play. This all-levels class welcomes beginners and aims to help you discover the true essence of yoga by finding balance and harmony in your body, mind, and spirit.

In this class, Jennifer will guide you through various poses and sequences, focusing on proper alignment and technique. Each pose will be broken down step by step with clear instructions and demonstrations to ensure safe and effective practice. Common misalignments will be addressed, along with corrections to help you avoid potential injuries and maximize the benefits of your practice. Modifications will be offered for all students to explore, allowing you to choose the best options for your body.

Jennifer's approach is rooted in authenticity, as she is passionate about creating an environment where individuals can be themselves. Her classes are designed to be light-hearted and enjoyable, with a focus on creativity and self-expression. She encourages students to explore boundaries, challenge themselves, and find joy in the process.

Whether you are new to yoga or have practiced for years, there are suitable options for everyone in Jennifer's class. Join her in embracing the playful and enjoyable experience of yoga while discovering balance and harmony within yourself.
Speakers
avatar for Jennifer Mellon

Jennifer Mellon

Owner + Instructor + Artist, Beyond Chaos Yoga & Art
Jennifer Mellon is the owner, teacher and artist at Beyond Chaos Yoga & Art in Eureka Springs, Arkansas. Jennifer attended her first yoga class in 2014 and was hit or miss with her practice for a few years, but in 2019 that all changed. She enrolled in a six week class called 40 Days... Read More →
Friday May 9, 2025 8:00am - 9:00am CDT
Island Trail

9:30am CDT

EMD Music Yoga 👯‍♀️ Energize with Electronic Beats
Friday May 9, 2025 9:30am - 10:30am CDT
Experience the fusion of movement and sound with EMD (Electronic Music-Driven) Yoga, a dynamic practice that synchronizes breath, flow, and rhythm to the beat of energizing electronic music. This class blends traditional yoga postures with fluid transitions, guided by deep bass, ambient beats, and uplifting melodies to elevate your practice.

Perfect for all levels, EMD Music Yoga enhances focus, releases tension, and cultivates a powerful mind-body connection. Whether you’re looking to deepen your flow, boost endurance, or simply lose yourself in the music, this immersive experience will leave you feeling revitalized and inspired.
Speakers
avatar for Sarah Thomas

Sarah Thomas

Author + Yoga Instructor + Certified Health & Wellness Lifestyle Coach, 365 Yoga Dream
Meet Sarah Thomas, a seasoned yogi who, inspired by her mother's prenatal yoga classes, embarked on a lifelong journey of yoga and meditation. Guided by her first teacher, she developed a deep passion for the art.At Sage Yoga, Sarah honed her skills, transitioning from student to... Read More →
Friday May 9, 2025 9:30am - 10:30am CDT
Great Lawn

11:00am CDT

Bliss it Out 🤸🏼‍♂️ Let It Go
Friday May 9, 2025 11:00am - 12:00pm CDT
This is a light-hearted, powerful flow with the opportunity to amplify or modify. In this class, we'll explore how our energy reaches beyond ourselves, connecting with nature and the community. We'll transition seamlessly between poses, emphasizing the connection to our breath and the fluidity of movement. Our goal is to release old patterns and gain a sense of presence within ourselves, others, and the water around us. As we practice, our energy rises and we move together as one BIG, radiant ball of blissful light. "I know, I know. Sounds kinda cheesy...give it a try.  We will visualize, sweat, and shift our mind to find the balance between peaceful surrender and energetic devotion." ~ Krista 
Speakers
avatar for Krista DeBuhr

Krista DeBuhr

Corporate Wellness + Event Designer, Power Yoga Retreats
Krista is constantly re-inventing herself.  She begin her yoga journey as a student at Cleveland Yoga in 2004 and soon returned home to Arkansas to open yoga studio's all over the state. She is best known for her Employee Wellness Initiatives, Corporate Health Programs, and Yoga... Read More →
Friday May 9, 2025 11:00am - 12:00pm CDT
Great Lawn

2:00pm CDT

Slow Flow Magic 🌙
Friday May 9, 2025 2:00pm - 3:00pm CDT
Join Anne for a journey into the magic of stillness and intentional movement. In this class, you'll explore the power of mindful transitions—because the essence of each pose isn’t just in holding it, but in how you enter and exit with awareness. Through deliberate movement and breath, you’ll deepen your connection to your inner strength and foundation. Slow down, tune in, and experience the beauty of moving with purpose.
Speakers
avatar for Anne Cowie

Anne Cowie

Owner + Instructor, The Studio Outside
A Certified Yoga Instructor - RYT200 since 2014 with certifications in SUP, Prenatal, and Yin Yoga, Anne infuses joy and gratitude into all of her interactions. Her classes nurture curiosity, acceptance, and expansion through the intentionality of movement.Anne has worked as a public... Read More →
Friday May 9, 2025 2:00pm - 3:00pm CDT
Heart

3:30pm CDT

Yoga Unlocked ✨ Empowermeent, Freedom & Pain-Free Movement
Friday May 9, 2025 3:30pm - 5:00pm CDT
Transform how you embody yoga postures with this revolutionary workshop-style class that demystifies postures and alignment. Learn how to protect your joints, adapt poses to suit your body, and access true freedom in your movement—no matter the style of yoga you practice. This game-changing class will leave you feeling like an expert without formal training, empowering you to navigate any class confidently. Perfect for beginners seeking clarity and seasoned yogis ready to up-level their practice
Speakers
avatar for Holly Krepps

Holly Krepps

Owner + Instructor, Circle Yoga Shala
Holly is a contemplative teacher and the visionary force behind Circle Yoga Shala, a wisdom school in the foothills of the Arkansas Ozark mountains. She is also a mother, a horsewoman, and an internationally certified yoga therapist. With a commitment spanning over three decades... Read More →
Friday May 9, 2025 3:30pm - 5:00pm CDT
Heart

8:30pm CDT

Stars 🌟 Sound Bath (Poolside)
Friday May 9, 2025 8:30pm - 9:30pm CDT
Settle in, get cozy, and allow the resonant tones of quartz crystal singing bowls to lull you into deep relaxation. This immersive sound experience is designed to quiet the mind, release tension, and invite a sense of ease and renewal. Bring blankets, bolsters, or any props to enhance your comfort. Or wear your bathing suit and bring a raft to float under the stars. No prior experience is needed—just arrive as you are and let the vibrations do the rest.
Speakers
avatar for Terri Hargrove

Terri Hargrove

Owner + Instructor, Yogaterrium
Terri Hargrove has been teaching yoga in the Fort Smith River Valley since 2012. Her yoga training began at the Sivananda Yoga Center in the Bahamas, where she completed her first RYT 200 in 2012. Her passion for deepening her practice led her to Yandara Yoga in Baja, Mexico, where... Read More →
Friday May 9, 2025 8:30pm - 9:30pm CDT
Pool
 
Saturday, May 10
 

6:00am CDT

Sunrise Jam ☀️Daybreaker
Saturday May 10, 2025 6:00am - 7:00am CDT
Rise with the sun as you move and groove your way into the morning light. Our journey to feel alive and thrive begins with slow movement and deep breaths. As the sky beams brighter, the energy gets wilder.  It is through free movement that we invite our deepest expression of spirit. Let's celebrate life as the day breaks over the water. This class includes meditation, breath work, easeful movement, and mindset.  Sunrise is at 6:13 am.
Speakers
avatar for DJ Dang

DJ Dang

MC Entertainment
avatar for Krista DeBuhr

Krista DeBuhr

Corporate Wellness + Event Designer, Power Yoga Retreats
Krista is constantly re-inventing herself.  She begin her yoga journey as a student at Cleveland Yoga in 2004 and soon returned home to Arkansas to open yoga studio's all over the state. She is best known for her Employee Wellness Initiatives, Corporate Health Programs, and Yoga... Read More →
Saturday May 10, 2025 6:00am - 7:00am CDT
Great Lawn

8:00am CDT

Heart Rhythm 💞Somatic Beats & Cacao Ceremony
Saturday May 10, 2025 8:00am - 9:00am CDT
A heart-opening and invigorating group experience that begins with a cacao ceremony. As we share this ancient, nourishing elixir, we'll open our hearts and deepen our connection to ourselves, each other, and the plant. Following the ceremony, we'll move into a somatic, rhythmic body percussion, using tapping, clapping, and stomping to create harmonious rhythms that connect us to the primal beat of our hearts. This unique blend of ritual, movement, and music promises to leave you feeling energized, grounded, and profoundly connected. No prior experience is necessary—just bring your enthusiasm.
Speakers
avatar for Martina Galvan

Martina Galvan

Owner + Therapist, Nature Awakens
Martina Galvan is a holistic practitioner, retreat facilitator, and therapist. As the owner of Nature Awakens since 2013, she has offered rewilding nature retreats, women's circles, mindfulness events, sound healing, holistic psychotherapy, and community engagement worldwide. Martina... Read More →
Saturday May 10, 2025 8:00am - 9:00am CDT
Heart

9:30am CDT

Fleetwood Mac Flow 🎤
Saturday May 10, 2025 9:30am - 10:30am CDT
Can I sail through the changing ocean tides? Can I handle the seasons of my life? The iconic songs of Stevie Nicks often express themes of love, loss, and personal turmoil. Sound familiar? Let's flow and move and breathe to the amazing music of Fleetwood Mac. Music has a way of taking these big feeling and transmuting them into catharsis. Combine her beautiful lyrics and beats with a flowing, breath centered yoga practice that celebrates the depth of what life has to offer. This class will involve sun salutations and will give variations and options to dial the intensity up or down. This class will be an opportunity to be playful with your yoga practice and not take yourself too seriously. Feel free to sing, to rest, to cry, to laugh, to dance with your sisters.
Speakers
avatar for Johanna Epps

Johanna Epps

Studio Owner + Yoga Teacher, Go Inside Yoga
Johanna Epps is the owner of Go Inside Yoga studio in Conway, Arkansas and has been teaching yoga for 21 years.  She started her yoga journey in Phoenix, Arizona where she was given her first yoga teaching gig by the creator of Spiritual Gangster, Ian Lopatin.  She completed her... Read More →
Saturday May 10, 2025 9:30am - 10:30am CDT
Great Lawn

11:00am CDT

Pilates Ignite 🔥 Strength & Stability
Saturday May 10, 2025 11:00am - 12:00pm CDT
Ready to fire up your core and build rock-solid stability? This dynamic Pilates session blends controlled movements, breathwork, and intentional muscle engagement to strengthen your powerhouse, improve posture, and enhance overall balance. Whether you're a seasoned mover or new to Pilates, this class offers modifications for all levels. Expect a session that challenges and energizes, leaving you feeling strong, centered, and ready to take on the day. Come prepared with a mat, water, and a willingness to ignite your strength from the inside out!
Speakers
avatar for Gabby Mitchneck

Gabby Mitchneck

Ayurvedic Practitioner + Yoga & Meditation Teacher + Wellness Facilitator, Gabby Mitchneck - Holistic Healing
Gabby Mitchneck is an Ayurvedic Practitioner, Yoga and Meditation teacher, and wellness facilitator with a passion for guiding others toward balance and healing. After completing her 200-hour RYT at Yoga Story in April 2022, Gabby expanded her certifications in Meditation Techniques... Read More →
Saturday May 10, 2025 11:00am - 12:00pm CDT
Great Lawn

11:00am CDT

Strong Detox 🔥 Level 2-3 Yoga
Saturday May 10, 2025 11:00am - 12:00pm CDT
We’ve all heard that 'the issues live in our tissues,' but true detox goes beyond the physical—it reaches the mind and spirit, too. In Strong Detox: Level 3, we’ll move through a physically challenging, intentionally sequenced yoga practice designed to help release what no longer serves you. This isn’t just about sweating out toxins; it’s about confronting limiting beliefs, old narratives, and the weight of harmful words—both from others and ourselves. Expect a dynamic, transformative flow rather than a workshop-style session. Come ready to move, release, and reset.
Speakers
avatar for Stacey Reynolds

Stacey Reynolds

Owner, Blue Yoga Nyla
Stacey’s yoga journey began in 1997. After suffering from a chronic illness that left her physically down for two years, her lifelong battle with anxiety and depression reached an all-time low. She credits “something greater than herself” for guiding her to yoga and its healing... Read More →
Saturday May 10, 2025 11:00am - 12:00pm CDT
Heart

3:30pm CDT

Sound Healing 🌍 Connecting to Mother Earth
Saturday May 10, 2025 3:30pm - 4:30pm CDT
Lie back, get comfortable, and let the healing sounds of quartz crystal singing bowls transport you into deep relaxation. This soothing meditation, centered on root energy and our connection to Mother Earth, will gently guide you into a state of rest and renewal. Surrounded by calming vibrations, you’ll feel grounded, supported, and completely at ease. Bring bolsters, blankets, or any props to make your experience extra cozy. No experience needed—just come as you are and let the sound carry you.
Speakers
avatar for Terri Hargrove

Terri Hargrove

Owner + Instructor, Yogaterrium
Terri Hargrove has been teaching yoga in the Fort Smith River Valley since 2012. Her yoga training began at the Sivananda Yoga Center in the Bahamas, where she completed her first RYT 200 in 2012. Her passion for deepening her practice led her to Yandara Yoga in Baja, Mexico, where... Read More →
Saturday May 10, 2025 3:30pm - 4:30pm CDT
Heart
 
Sunday, May 11
 

8:00am CDT

YIN Yoga for Hips + Heart 🌈 Pre-Travel Juice
Sunday May 11, 2025 8:00am - 9:00am CDT
Yin yoga invites practitioners into a serene journey, emphasizing gentle postures that cultivate flexibility and activate the body's fascial network, ultimately leading to a state of tranquil meditation.

Yin postures are held for 2-7 minutes for ultimate surrender. A gentle practice aimed at helping you open, listen to, and reconnect to the wisdom of your heart. "I hope you leave with a sense of softness, bliss, and express a 'heart centered' self." ~ Sarah
Speakers
avatar for Sarah Thomas

Sarah Thomas

Author + Yoga Instructor + Certified Health & Wellness Lifestyle Coach, 365 Yoga Dream
Meet Sarah Thomas, a seasoned yogi who, inspired by her mother's prenatal yoga classes, embarked on a lifelong journey of yoga and meditation. Guided by her first teacher, she developed a deep passion for the art.At Sage Yoga, Sarah honed her skills, transitioning from student to... Read More →
Sunday May 11, 2025 8:00am - 9:00am CDT
Heart

9:30am CDT

Closing on the Water 🌊
Sunday May 11, 2025 9:30am - 10:30am CDT
We join together one last time to celebrate community, creativity, and the light we uncovered over the weekend. This closing celebration will emphasize the profound impact our inner growth has on those closest to us. As we deepen our connections, we'll rise together, extending our spirit beyond ourselves to embrace nature and community. This experience is open to all and designed to be an uplifting and unifying conclusion to a weekend dedicated to wellness and self-discovery!
Speakers
avatar for Krista DeBuhr

Krista DeBuhr

Corporate Wellness + Event Designer, Power Yoga Retreats
Krista is constantly re-inventing herself.  She begin her yoga journey as a student at Cleveland Yoga in 2004 and soon returned home to Arkansas to open yoga studio's all over the state. She is best known for her Employee Wellness Initiatives, Corporate Health Programs, and Yoga... Read More →
Sunday May 11, 2025 9:30am - 10:30am CDT
Great Lawn
 
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Wellness on the Water 2025
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