Wellness on the Water 2025: Full Schedule

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8:00am CDT

Pranayama 🌬 101

Sunday May 11, 2025 8:00am - 9:00am CDT

Explore new ways to connect with your breath in this beginner friendly class. Learn a variety of pranayama (breathing practices) with various benefits, some more relaxing and others more invigorating. This class has minimal movement and can be done sitting in a chair or a supported seat on the floor.

Speakers

Terri Hargrove

Owner + Instructor, Yogaterrium

Terri Hargrove has been teaching yoga in the Fort Smith River Valley since 2012. Her yoga training began at the Sivananda Yoga Center in the Bahamas, where she completed her first RYT 200 in 2012. Her passion for deepening her practice led her to Yandara Yoga in Baja, Mexico, where... Read More →

Sunday May 11, 2025 8:00am - 9:00am CDT
Great Lawn

Meditation

9:30am CDT

Closing on the Water 🌊

Sunday May 11, 2025 9:30am - 10:30am CDT

Great Lawn

We join together one last time to celebrate community, creativity, and the light we uncovered over the weekend. This closing celebration will emphasize the profound impact our inner growth has on those closest to us. As we deepen our connections, we'll rise together, extending our spirit beyond ourselves to embrace nature and community. This experience is open to all and designed to be an uplifting and unifying conclusion to a weekend dedicated to wellness and self-discovery!

Speakers

Krista DeBuhr

Corporate Wellness + Event Designer, Power Yoga Retreats

Krista is constantly re-inventing herself. She begin her yoga journey as a student at Cleveland Yoga in 2004 and soon returned home to Arkansas to open yoga studio's all over the state. She is best known for her Employee Wellness Initiatives, Corporate Health Programs, and Yoga... Read More →

Sunday May 11, 2025 9:30am - 10:30am CDT
Great Lawn

Movement Art

Wellness on the Water 2025