Wellness on the Water 2025: Full Schedule

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8:00am CDT

4 Keys to Healthgevity 🧬 Living Healthier Longer

Sunday May 11, 2025 8:00am - 9:00am CDT

Much of the literature on aging focuses on longevity, or living a longer life. But is that truly our ultimate goal? Perhaps what we really desire is to live a healthier, more fulfilling life for a longer period. This concept is referred to as "Healthgevity," where the years of good health outweigh the years of illness. In my experience working with older adults, I have identified four key elements of Healthgevity: gratitude, breathing, movement, and heart-healthy nutrition. While these elements are not new, when consciously and consistently integrated into our lives, they can lead us on a journey toward better health. I invite you to join me in exploring how we can embrace these four pillars of Healthgevity and create a healthier, balanced life for ourselves.

Speakers

Orie Quinn

Owner, Chiropractor, Ozark Holistic Center

Dr. Orie Quinn’s passion for health and wellness stems from his own personal experience. In his early 20s, he began having daily seizures for the first time in his life. This led to an eight-month journey of frustration as he sought answers from hospitals, doctors, neurologists... Read More →

Sunday May 11, 2025 8:00am - 9:00am CDT
Learning Lounge

Presentation

Wellness on the Water 2025