Wellness on the Water 2025: Full Schedule

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6:00am CDT

Sunrise Jam ☀️Daybreaker

Saturday May 10, 2025 6:00am - 7:00am CDT

Rise with the sun as you move and groove your way into the morning light. Our journey to feel alive and thrive begins with slow movement and deep breaths. As the sky beams brighter, the energy gets wilder. It is through free movement that we invite our deepest expression of spirit. Let's celebrate life as the day breaks over the water. This class includes meditation, breath work, easeful movement, and mindset. Sunrise is at 6:13 am.

Speakers

DJ Dang

MC Entertainment

Krista DeBuhr

Corporate Wellness + Event Designer, Power Yoga Retreats

Krista is constantly re-inventing herself. She begin her yoga journey as a student at Cleveland Yoga in 2004 and soon returned home to Arkansas to open yoga studio's all over the state. She is best known for her Employee Wellness Initiatives, Corporate Health Programs, and Yoga... Read More →

Saturday May 10, 2025 6:00am - 7:00am CDT
Great Lawn

Movement, Energetic

7:15am CDT

Reading, Prayer & Meditation (RPM) ✨ Let There Be Light

Saturday May 10, 2025 7:15am - 7:45am CDT

Great Lawn

Begin your morning with a sacred pause—an opportunity to connect with the earth, the sky, and the light within. Join Stacey for a peaceful gathering of intentional stillness, meditation, and heartfelt readings that inspire reflection and renewal. Together, you’ll savor the ‘good stuff’—words that uplift, moments of quiet connection, and the simple beauty of honoring daily rituals. Come as you are and step into the day with a sense of presence and peace.

Speakers

Stacey Reynolds

Owner, Blue Yoga Nyla

Stacey’s yoga journey began in 1997. After suffering from a chronic illness that left her physically down for two years, her lifelong battle with anxiety and depression reached an all-time low. She credits “something greater than herself” for guiding her to yoga and its healing... Read More →

Saturday May 10, 2025 7:15am - 7:45am CDT
Great Lawn

Meditation

9:30am CDT

Bhakti Yoga 💗 Chant, Connect & Open Your Heart

Saturday May 10, 2025 9:30am - 10:30am CDT

Great Lawn

Step into the heart-opening practice of Bhakti yoga, where devotion meets expression. This soulful session weaves together chanting mantras (kirtan), meditation, and reflective readings from the Sutras and other spiritual texts—offering inspiration and a deeper connection to yourself and the divine. No experience is needed, just an open heart and a willingness to explore. Bring water to keep your voice strong for chanting and any props that help you sit comfortably as we immerse in this sacred practice together.

Speakers

Terri Hargrove

Owner + Instructor, Yogaterrium

Terri Hargrove has been teaching yoga in the Fort Smith River Valley since 2012. Her yoga training began at the Sivananda Yoga Center in the Bahamas, where she completed her first RYT 200 in 2012. Her passion for deepening her practice led her to Yandara Yoga in Baja, Mexico, where... Read More →

Saturday May 10, 2025 9:30am - 10:30am CDT
Great Lawn

Meditation

9:30am CDT

Fleetwood Mac Flow 🎤

Saturday May 10, 2025 9:30am - 10:30am CDT

Great Lawn

Can I sail through the changing ocean tides? Can I handle the seasons of my life? The iconic songs of Stevie Nicks often express themes of love, loss, and personal turmoil. Sound familiar? Let's flow and move and breathe to the amazing music of Fleetwood Mac. Music has a way of taking these big feeling and transmuting them into catharsis. Combine her beautiful lyrics and beats with a flowing, breath centered yoga practice that celebrates the depth of what life has to offer. This class will involve sun salutations and will give variations and options to dial the intensity up or down. This class will be an opportunity to be playful with your yoga practice and not take yourself too seriously. Feel free to sing, to rest, to cry, to laugh, to dance with your sisters.

Speakers

Johanna Epps

Studio Owner + Yoga Teacher, Go Inside Yoga

Johanna Epps is the owner of Go Inside Yoga studio in Conway, Arkansas and has been teaching yoga for 21 years. She started her yoga journey in Phoenix, Arizona where she was given her first yoga teaching gig by the creator of Spiritual Gangster, Ian Lopatin. She completed her... Read More →

Saturday May 10, 2025 9:30am - 10:30am CDT
Great Lawn

Movement

11:00am CDT

Pilates Ignite 🔥 Strength & Stability

Saturday May 10, 2025 11:00am - 12:00pm CDT

Great Lawn

Ready to fire up your core and build rock-solid stability? This dynamic Pilates session blends controlled movements, breathwork, and intentional muscle engagement to strengthen your powerhouse, improve posture, and enhance overall balance. Whether you're a seasoned mover or new to Pilates, this class offers modifications for all levels. Expect a session that challenges and energizes, leaving you feeling strong, centered, and ready to take on the day. Come prepared with a mat, water, and a willingness to ignite your strength from the inside out!

Speakers

Gabby Mitchneck

Ayurvedic Practitioner + Yoga & Meditation Teacher + Wellness Facilitator, Gabby Mitchneck - Holistic Healing

Gabby Mitchneck is an Ayurvedic Practitioner, Yoga and Meditation teacher, and wellness facilitator with a passion for guiding others toward balance and healing. After completing her 200-hour RYT at Yoga Story in April 2022, Gabby expanded her certifications in Meditation Techniques... Read More →

Saturday May 10, 2025 11:00am - 12:00pm CDT
Great Lawn

Movement

5:00pm CDT

Tea Time 🫖 Real Talk

Saturday May 10, 2025 5:00pm - 6:00pm CDT

Great Lawn

Pour yourself a warm cup and settle in for a heart-to-heart. Tea Time – Real Talk is a space for open, honest conversations about life, growth, and the messy in-between. No filters, no pretense—just real talk about the things that matter most. Whether you're seeking wisdom, laughter, or simply a moment to connect, this gathering invites you to sip, share, and be heard. Bring an open heart—let’s talk.

Speakers

Holly Krepps

Owner + Instructor, Circle Yoga Shala

Holly is a contemplative teacher and the visionary force behind Circle Yoga Shala, a wisdom school in the foothills of the Arkansas Ozark mountains. She is also a mother, a horsewoman, and an internationally certified yoga therapist. With a commitment spanning over three decades... Read More →

Stacey Reynolds

Owner, Blue Yoga Nyla

Saturday May 10, 2025 5:00pm - 6:00pm CDT
Great Lawn

Presentation, Interactive

7:00pm CDT

Group Photo 📸 Give-Aways

Saturday May 10, 2025 7:00pm - 7:30pm CDT

Great Lawn

Wellness on the Water was born from the spirit of Yoga on the Mountain—because you asked for a springtime event by the water with more than just yoga, and we made it happen! This gathering brings together everything we love: community, live music, a stunning sunset, and exciting giveaways. And of course, we’re keeping one of our favorite traditions alive—the group photo! So throw on your WOTW merch, soak in the good vibes, and join us for an unforgettable evening.

Saturday May 10, 2025 7:00pm - 7:30pm CDT
Great Lawn

Social

7:00pm CDT

Sunset Groove 💃🏼 Music on the Water

Saturday May 10, 2025 7:00pm - 9:00pm CDT

Great Lawn

Get ready for an unforgettable evening with DJ Dang spinning the perfect soundtrack! We love creating spaces for connection, laughter, and pure fun. So often, we move through retreats practicing next to one another without ever truly connecting—now’s your chance! Kick back, enjoy live music, and soak in the sunset with great company and good vibes all around. It’s the perfect way to unwind and make lasting memories! Sunset 8:08

Speakers

DJ Dang

MC Entertainment

Saturday May 10, 2025 7:00pm - 9:00pm CDT
Great Lawn

Social

Wellness on the Water 2025