Wellness on the Water 2025: Full Schedule

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7:15am CDT

Reading, Prayer & Meditation (RPM) ✨ Let There Be Light

Saturday May 10, 2025 7:15am - 7:45am CDT

Begin your morning with a sacred pause—an opportunity to connect with the earth, the sky, and the light within. Join Stacey for a peaceful gathering of intentional stillness, meditation, and heartfelt readings that inspire reflection and renewal. Together, you’ll savor the ‘good stuff’—words that uplift, moments of quiet connection, and the simple beauty of honoring daily rituals. Come as you are and step into the day with a sense of presence and peace.

Speakers

Stacey Reynolds

Owner, Blue Yoga Nyla

Stacey’s yoga journey began in 1997. After suffering from a chronic illness that left her physically down for two years, her lifelong battle with anxiety and depression reached an all-time low. She credits “something greater than herself” for guiding her to yoga and its healing... Read More →

Saturday May 10, 2025 7:15am - 7:45am CDT
Great Lawn

Meditation

9:30am CDT

Bhakti Yoga 💗 Chant, Connect & Open Your Heart

Saturday May 10, 2025 9:30am - 10:30am CDT

Great Lawn

Step into the heart-opening practice of Bhakti yoga, where devotion meets expression. This soulful session weaves together chanting mantras (kirtan), meditation, and reflective readings from the Sutras and other spiritual texts—offering inspiration and a deeper connection to yourself and the divine. No experience is needed, just an open heart and a willingness to explore. Bring water to keep your voice strong for chanting and any props that help you sit comfortably as we immerse in this sacred practice together.

Speakers

Terri Hargrove

Owner + Instructor, Yogaterrium

Terri Hargrove has been teaching yoga in the Fort Smith River Valley since 2012. Her yoga training began at the Sivananda Yoga Center in the Bahamas, where she completed her first RYT 200 in 2012. Her passion for deepening her practice led her to Yandara Yoga in Baja, Mexico, where... Read More →

Saturday May 10, 2025 9:30am - 10:30am CDT
Great Lawn

Meditation

8:30pm CDT

Yoga Nidra 🛌 Magic

Saturday May 10, 2025 8:30pm - 9:30pm CDT

Heart

Experience the deep, restorative magic of Yoga Nidra—a practice accessible to everyone, no matter your experience level. Whether you struggle with letting go, sleep difficulties, burnout, trauma, or anxiety, this guided journey into deep relaxation offers profound healing and a greater connection to yourself. Yoga Nidra invites you into a state of effortless rest where the mind slows, the body unwinds, and the nervous system resets.
Research shows that while meditation and Yoga Nidra both help reduce stress and anxiety, Yoga Nidra may be even more effective in easing both cognitive and physical tension. This ancient yet increasingly popular practice is a gateway to inner peace, renewal, and profound self-discovery.
You’ll be lying down the entire time, fully supported in comfort. We have a limited number of yoga mats, bolsters, and blankets available, but feel free to bring your own, along with a pillow if that enhances your experience. Dress in soft, cozy layers so you can fully surrender into relaxation.

Speakers

Johanna Epps

Studio Owner + Yoga Teacher, Go Inside Yoga

Johanna Epps is the owner of Go Inside Yoga studio in Conway, Arkansas and has been teaching yoga for 21 years. She started her yoga journey in Phoenix, Arizona where she was given her first yoga teaching gig by the creator of Spiritual Gangster, Ian Lopatin. She completed her... Read More →

Saturday May 10, 2025 8:30pm - 9:30pm CDT
Heart

Meditation, Chill

Wellness on the Water 2025