Wellness on the Water 2025: Full Schedule

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2:00pm CDT

Slow Flow Magic 🌙

Friday May 9, 2025 2:00pm - 3:00pm CDT

Join Anne for a journey into the magic of stillness and intentional movement. In this class, you'll explore the power of mindful transitions—because the essence of each pose isn’t just in holding it, but in how you enter and exit with awareness. Through deliberate movement and breath, you’ll deepen your connection to your inner strength and foundation. Slow down, tune in, and experience the beauty of moving with purpose.

Speakers

Anne Cowie

Owner + Instructor, The Studio Outside

A Certified Yoga Instructor - RYT200 since 2014 with certifications in SUP, Prenatal, and Yin Yoga, Anne infuses joy and gratitude into all of her interactions. Her classes nurture curiosity, acceptance, and expansion through the intentionality of movement.Anne has worked as a public... Read More →

Friday May 9, 2025 2:00pm - 3:00pm CDT
Heart

Movement, Chill

Wellness on the Water 2025