Wellness on the Water 2025: Full Schedule

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8:00am CDT

Align and Connect 🌸 Beginners Yoga

Friday May 9, 2025 8:00am - 9:00am CDT

Join Jennifer Mellon, a certified yoga instructor with a 500-hour RYT certification, for a class that emphasizes alignment, modifications, authenticity, and play. This all-levels class welcomes beginners and aims to help you discover the true essence of yoga by finding balance and harmony in your body, mind, and spirit.

In this class, Jennifer will guide you through various poses and sequences, focusing on proper alignment and technique. Each pose will be broken down step by step with clear instructions and demonstrations to ensure safe and effective practice. Common misalignments will be addressed, along with corrections to help you avoid potential injuries and maximize the benefits of your practice. Modifications will be offered for all students to explore, allowing you to choose the best options for your body.

Jennifer's approach is rooted in authenticity, as she is passionate about creating an environment where individuals can be themselves. Her classes are designed to be light-hearted and enjoyable, with a focus on creativity and self-expression. She encourages students to explore boundaries, challenge themselves, and find joy in the process.

Whether you are new to yoga or have practiced for years, there are suitable options for everyone in Jennifer's class. Join her in embracing the playful and enjoyable experience of yoga while discovering balance and harmony within yourself.

Speakers

Jennifer Mellon

Owner + Instructor + Artist, Beyond Chaos Yoga & Art

Jennifer Mellon is the owner, teacher and artist at Beyond Chaos Yoga & Art in Eureka Springs, Arkansas. Jennifer attended her first yoga class in 2014 and was hit or miss with her practice for a few years, but in 2019 that all changed. She enrolled in a six week class called 40 Days... Read More →

Friday May 9, 2025 8:00am - 9:00am CDT
Island Trail

Movement

9:30am CDT

EMD Music Yoga 👯‍♀️ Energize with Electronic Beats

Friday May 9, 2025 9:30am - 10:30am CDT

Great Lawn

Experience the fusion of movement and sound with EMD (Electronic Music-Driven) Yoga, a dynamic practice that synchronizes breath, flow, and rhythm to the beat of energizing electronic music. This class blends traditional yoga postures with fluid transitions, guided by deep bass, ambient beats, and uplifting melodies to elevate your practice.

Perfect for all levels, EMD Music Yoga enhances focus, releases tension, and cultivates a powerful mind-body connection. Whether you’re looking to deepen your flow, boost endurance, or simply lose yourself in the music, this immersive experience will leave you feeling revitalized and inspired.

Speakers

Sarah Thomas

Author + Yoga Instructor + Certified Health & Wellness Lifestyle Coach, 365 Yoga Dream

Meet Sarah Thomas, a seasoned yogi who, inspired by her mother's prenatal yoga classes, embarked on a lifelong journey of yoga and meditation. Guided by her first teacher, she developed a deep passion for the art.At Sage Yoga, Sarah honed her skills, transitioning from student to... Read More →

Friday May 9, 2025 9:30am - 10:30am CDT
Great Lawn

Movement, Energetic

11:00am CDT

Bliss it Out 🤸🏼‍♂️ Let It Go

Friday May 9, 2025 11:00am - 12:00pm CDT

Great Lawn

This is a light-hearted, powerful flow with the opportunity to amplify or modify. In this class, we'll explore how our energy reaches beyond ourselves, connecting with nature and the community. We'll transition seamlessly between poses, emphasizing the connection to our breath and the fluidity of movement. Our goal is to release old patterns and gain a sense of presence within ourselves, others, and the water around us. As we practice, our energy rises and we move together as one BIG, radiant ball of blissful light. "I know, I know. Sounds kinda cheesy...give it a try. We will visualize, sweat, and shift our mind to find the balance between peaceful surrender and energetic devotion." ~ Krista

Speakers

Krista DeBuhr

Corporate Wellness + Event Designer, Power Yoga Retreats

Krista is constantly re-inventing herself. She begin her yoga journey as a student at Cleveland Yoga in 2004 and soon returned home to Arkansas to open yoga studio's all over the state. She is best known for her Employee Wellness Initiatives, Corporate Health Programs, and Yoga... Read More →

Friday May 9, 2025 11:00am - 12:00pm CDT
Great Lawn

Movement, Energetic

2:00pm CDT

Slow Flow Magic 🌙

Friday May 9, 2025 2:00pm - 3:00pm CDT

Heart

Join Anne for a journey into the magic of stillness and intentional movement. In this class, you'll explore the power of mindful transitions—because the essence of each pose isn’t just in holding it, but in how you enter and exit with awareness. Through deliberate movement and breath, you’ll deepen your connection to your inner strength and foundation. Slow down, tune in, and experience the beauty of moving with purpose.

Speakers

Anne Cowie

Owner + Instructor, The Studio Outside

A Certified Yoga Instructor - RYT200 since 2014 with certifications in SUP, Prenatal, and Yin Yoga, Anne infuses joy and gratitude into all of her interactions. Her classes nurture curiosity, acceptance, and expansion through the intentionality of movement.Anne has worked as a public... Read More →

Friday May 9, 2025 2:00pm - 3:00pm CDT
Heart

Movement, Chill

3:30pm CDT

Yoga Unlocked ✨ Empowermeent, Freedom & Pain-Free Movement

Friday May 9, 2025 3:30pm - 5:00pm CDT

Heart

Transform how you embody yoga postures with this revolutionary workshop-style class that demystifies postures and alignment. Learn how to protect your joints, adapt poses to suit your body, and access true freedom in your movement—no matter the style of yoga you practice. This game-changing class will leave you feeling like an expert without formal training, empowering you to navigate any class confidently. Perfect for beginners seeking clarity and seasoned yogis ready to up-level their practice

Speakers

Holly Krepps

Owner + Instructor, Circle Yoga Shala

Holly is a contemplative teacher and the visionary force behind Circle Yoga Shala, a wisdom school in the foothills of the Arkansas Ozark mountains. She is also a mother, a horsewoman, and an internationally certified yoga therapist. With a commitment spanning over three decades... Read More →

Friday May 9, 2025 3:30pm - 5:00pm CDT
Heart

Movement

8:30pm CDT

Stars 🌟 Sound Bath (Poolside)

Friday May 9, 2025 8:30pm - 9:30pm CDT

Pool

Settle in, get cozy, and allow the resonant tones of quartz crystal singing bowls to lull you into deep relaxation. This immersive sound experience is designed to quiet the mind, release tension, and invite a sense of ease and renewal. Bring blankets, bolsters, or any props to enhance your comfort. Or wear your bathing suit and bring a raft to float under the stars. No prior experience is needed—just arrive as you are and let the vibrations do the rest.

Speakers

Terri Hargrove

Owner + Instructor, Yogaterrium

Terri Hargrove has been teaching yoga in the Fort Smith River Valley since 2012. Her yoga training began at the Sivananda Yoga Center in the Bahamas, where she completed her first RYT 200 in 2012. Her passion for deepening her practice led her to Yandara Yoga in Baja, Mexico, where... Read More →

Friday May 9, 2025 8:30pm - 9:30pm CDT
Pool

Movement

Wellness on the Water 2025