About me
Johanna Epps is the owner of Go Inside Yoga studio in Conway, Arkansas and has been teaching yoga for 21 years. She started her yoga journey in Phoenix, Arizona where she was given her first yoga teaching gig by the creator of Spiritual Gangster, Ian Lopatin. She completed her 200 hour training with At One Yoga, Advanced training with Ana Forrest, Meditation training in India and has recently completed a 300 hour training with Jason Crandall. Living in a major yoga market for 10 years, Johanna had the privilege to attend workshops with most of the major yoga teachers of our time. This opportunity was instrumental in forming the teacher she has become.
She loves to teach Vinyasa classes, and highly emphasizes the importance of breath, believing that it is the breath, that leads us to meditation. Poses are awesome, but as she has aged in her practice, she has gained a profound understanding that when the poses are gone, what we are left with is the meditation.
She combines her love of yoga with her love music to create a class that is dynamic and inspiring. One student dubbed her the velvet hammer, because of her unique ability to lovingly lead students into a challenge. Her deepest desire is to offer insight that will help her students learn about themselves and to nurture them as they pursue a well lived life.
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