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Pranayama 🌬 101
Sunday May 11, 2025 8:00am - 9:00am CDT
Great Lawn
Explore new ways to connect with your breath in this beginner friendly class. Learn a variety of pranayama (breathing practices) with various benefits, some more relaxing and others more invigorating. This class has minimal movement and can be done sitting in a chair or a supported seat on the floor.
Speakers
avatar for Terri Hargrove

Terri Hargrove

Owner + Instructor, Yogaterrium
Terri Hargrove has been teaching yoga in the Fort Smith River Valley since 2012. Her yoga training began at the Sivananda Yoga Center in the Bahamas, where she completed her first RYT 200 in 2012. Her passion for deepening her practice led her to Yandara Yoga in Baja, Mexico, where... Read More →
Sunday May 11, 2025 8:00am - 9:00am CDT
Great Lawn
  Meditation

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