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Slow Flow Magic šŸŒ™
Friday May 9, 2025 2:00pm - 3:00pm CDT
Heart
Join Anne for a journey into the magic of stillness and intentional movement. In this class, you'll explore the power of mindful transitionsā€”because the essence of each pose isnā€™t just in holding it, but in how you enter and exit with awareness. Through deliberate movement and breath, youā€™ll deepen your connection to your inner strength and foundation. Slow down, tune in, and experience the beauty of moving with purpose.
Speakers
avatar for Anne Cowie

Anne Cowie

Owner + Instructor, The Studio Outside
A Certified Yoga Instructor - RYT200 since 2014 with certifications in SUP, Prenatal, and Yin Yoga, Anne infuses joy and gratitude into all of her interactions. Her classes nurture curiosity, acceptance, and expansion through the intentionality of movement.Anne has worked as a public... Read More →
Friday May 9, 2025 2:00pm - 3:00pm CDT
Heart
  Movement, Chill

Attendees (7)


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