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Seasonal Soul 🌿 A Summer Ayurvedic Experience
Friday May 9, 2025 3:30pm - 5:00pm CDT
Learning Lounge
Ayurveda. What is Ayurveda??? This is your chance to find out. Ayurveda is the Indian healing system that teaches you to work with your body constitution (dosha), along with the seasons, to balance your body and lifestyle.

Join Jennifer Mellon, RYT500 for this hands-on workshop style class to learn more about this amazing health system, determine what your body constitution is and discover some practices for summer to help get back into balance! This class is a perfect complement as the days start warming up. We will explore tips and tricks for balancing that Pitta energy. 
All levels are encouraged to join us regardless of your prior Ayurveda knowledge. We will have a meditation and movement session, including an ayurvedic oil blend. This will be followed up with journaling and discussion. This will be a slower cooling practice so bring your favorite supportive props and your journal.
Speakers
avatar for Jennifer Mellon

Jennifer Mellon

Owner + Instructor + Artist, Beyond Chaos Yoga & Art
Jennifer Mellon is the owner, teacher and artist at Beyond Chaos Yoga & Art in Eureka Springs, Arkansas. Jennifer attended her first yoga class in 2014 and was hit or miss with her practice for a few years, but in 2019 that all changed. She enrolled in a six week class called 40 Days... Read More →
Friday May 9, 2025 3:30pm - 5:00pm CDT
Learning Lounge
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