Loading…
← Back to schedule
Ayurvedic Nutrition 🌿 Subtle Energies of Food
Friday May 9, 2025 3:30pm - 5:00pm CDT
Learning Lounge
Join Gabby Mitchneck, Ayurvedic Health Practitioner, Yoga, Pilates & Meditation Teacher, and wellness facilitator, for a deep dive into nutrition through the lens of Ayurveda. This workshop will explore how the six tastes (Rasas) and qualities (Gunas) influence digestion, energy, and overall well-being.

By understanding how food interacts with the present doshas (like increases like, opposites balance), you'll learn how to make intuitive, seasonally aligned choices that support balance and vitality. Gabby will break down practical ways to apply these principles to your daily meals, offering a fresh perspective on nourishment beyond calories and nutrients.
This session is perfect for anyone looking to deepen their connection with food, enhance digestion, and create harmony through mindful eating. Walk away with Ayurvedic wisdom that makes nutrition accessible, personalized, and deeply healing.
Speakers
avatar for Gabby Mitchneck

Gabby Mitchneck

Ayurvedic Practitioner + Yoga & Meditation Teacher + Wellness Facilitator, Gabby Mitchneck - Holistic Healing
Gabby Mitchneck is an Ayurvedic Practitioner, Yoga and Meditation teacher, and wellness facilitator with a passion for guiding others toward balance and healing. After completing her 200-hour RYT at Yoga Story in April 2022, Gabby expanded her certifications in Meditation Techniques... Read More →
Friday May 9, 2025 3:30pm - 5:00pm CDT
Learning Lounge
  Presentation

Attendees (8)


Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
Share Modal

Share this link via

Or copy link